Need ideas for your classes?

We now have some pre-choreographed programs available. We prepare the music and class plans for the Animate, Rotate and StepAttack series of CDs. Our class plan manuals include everything you need to know to deliver a safe and effective training session for your participants. All the exercises are clearly described; the music is fully mapped out; and, all the moves and sequences are completely outlined. We release a new music and a class plan for each of our programs approximately every 12 weeks. You are under no obligation. You can update your program at any time. You can find all our class plans in our online shop.

Why use a class plan?

The last decade has seen dramatic changes in the way group exercise classes are run in fitness centres around the world. Many fitness centres are now choosing to run pre-choreographed exercise-to-music classes to maintain a level of control and increase certain standards for their class participants. We have followed this trend and we now develop a small range of different group exercise programs.

What is a class plan?

An actual class plan is based on the dramatic interpretation of the music. We choose exercises and design simple routines that match the structure of the music. Then we put it all on paper so you get all our ideas and the inspiration you need. The simplicity of the routines are very easy for instructors to learn - which means your class participants don’t have to concentrate too hard. We've done all the planning for you!

No licensing fees - SAVE $$$

Unlike other competitive programs, there are no licensing fees to have our pre-choreographed programs in your gym. You only pay for what you need. There are no hidden fees and no contracts. You can even teach our classes at any location you like. We give you professionalism with freedom at an affordable price

You still have freedom

The class plans give you loads of ideas that we believe are safe, logical, easy to remember, well suited to the music and most of all, effective. Should you or your centre however determine that modifications are necessary to better suit your participants, then please feel free to do so. In fact, we encourage you to make changes you feel are necessary. There are no contracts or licence arrangements disallowing you from making these changes. Rather our class plans are a professional guideline for you to use at your own discretion. The information we give you builds upon the prior training and experience.

Designed by experts

Our class plans are put together by one of the instructors from our team - who are all very experienced fitness leaders and presenters of our workshops.

Exercise descriptions

Every exercise that is used in each track is clearly described. Some include pictures and diagrams if more details is required. So if you're not sure what to do, you can find the answer.

Song structure

Each class plan has all the music fully mapped out on paper. You can easily see where each verse, chorus and instrumental section is in each track.

Music cues

Each class plan gives you many different music cues so you can see and hear exactly where you are in a song. You'll never lose your place.

Speed & timing

The speed of the choreography or activity is usually determined by the music. The class plans show you how your movements interact with the beat of the music.

Reps

The class plans even show you how many repetitions are performed for each exercise or activity

Duration

The duration of every exercise, sequence and activity is also determined by the music. You can see on paper just how long you have in either counts or time.